Delicious, healthy and super easy, we love this simple breakfast recipe of eggs baked in avos. It's great for a low-carb start to the day and will fill you up with protein, and healthy fats, along with a wide variety of nutrients, including 20 different vitamins and minerals from the avocados alone.
Total prep & cooking time: 25 mins
Ingredients: (makes 4 servings)
2 x hass avocados
4 x eggs
Chives to garnish
Salt & ground black pepper
- Heat the oven to 220 C
- Slice avos in half, lengthwise and twist to separate.
- Remove the pit and a spoon of avo from the middle to create a larger cavity.
- Place the avo halves on a tray and crack one egg into each half.
- Sprinkle with salt and pepper
- Bake for 15-20 minutes.
- Garnish with chives