What is Keto? How Can You Loose Weight with a Keto Diet?

#Food & Health Tips #keto

A low-carb, high-fat diet that provides many health benefits is the ketogenic diet (or keto diet, for short). In reality, several studies show that it can…

Ahmad Rahman

Bombay Veg Frankie Roll

#Vegan Plant Based Lifestyle #Recipes

One of the most loved Indian street foods is this veg frankie recipe! The spiced mashed potato rolls, green chutney, chopped onions, pickled green chilies, and…

Ahmad Rahman

7 Magical Health Benefits of Karela Juice

#Food & Health Tips #Vegan Plant Based Lifestyle

Did you know that karela or bitter gourd is a fruit and not a vegetable? The fruit of the bitter squash is the component of the…

Ahmad Rahman

5 Sandwiches You'd Love to Eat for Lunch

#Recipes #Food & Health Tips

Upgrade lunch with lunch meat, fresh produce and tasty spreads with these simple sandwiches.Everyone waits long enough every day for lunch time, so isn't food…

Ahmad Rahman

Supercharged Egg Mayo Sandwich

#Recipes

Check out this amazing Mayo Sarnie supercharged egg. Egg sandwiches can be a little one-dimensional, but with picky, salty, crunchy hits with each slice, this turns…

Ahmad Rahman

Steak and Caramelised Onion Sandwich

#Recipes

It's very quick to prepare this classic steak sandwich, dressed with fresh rocket leaves, buttery onions and a strong splash of Worcestershire sauce for extra flavor.…

Ahmad Rahman

Ultimate Deli Stacker

#Recipes

Try out all the nice things stuffed between springy focaccia slices in the deli section.Ingredientsfresh pesto 4 tbspfocaccia bread 300g, cut into 2 pieces and…

Ahmad Rahman

The Ultimate BLAT Sandwich

#Recipes

Upgrade your BLT classic to our ultimate avocado bacon, lettuce and tomato sandwich. For a fast midweek lunch, make this simple sandwich recipe for two.Ingredientsstreaky…

Ahmad Rahman

Coronation Chicken and Poppadom Sarnie

#Recipes

Sarnie, a classic coronation, took up a notch. Spices, garlic and ginger, along with tangy pickled onions and crunchy poppadoms, bump up the taste.Ingredientsred onion…

Ahmad Rahman